Up to 50 million people in the United States are experiencing tinnitus symptoms. Tinnitus is a medical condition which causes people to hear sounds in their ears that only they themselves can hear. Often, tinnitus is known as "ringing in the ears". Generally, tinnitus is not harmful, but it could be annoying or irritable to the person experiencing it.

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Some symptoms you may encounter include: hearing swishing, crackling, humming, or buzzing. The sounds can be a low booming sound or it can be very high frequency. Often, tinnitus is more obvious in quiet environments. It can be continuous, or only comes in short time intervals. Tinnitus can occur in either ears, or both equally at the same time. For some individuals, they may find that their symptoms are hardly obvious, whereas others might find it extremely loud and distracting.

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Treatments can include:

1. Reduce your current intake of alcohol, caffeinated drinks, salt, and nicotine

2. Earwax removal. Sometimes, earwax can make your tinnitus symptoms worse.

3. Use a sound device. A sound machine that produces sounds of nature like the rain falling, or ocean waves crashing can minimize the tinnitus in quiet settings (such as when you are about to go to sleep). Some people find it helpful to keep their television or radio on a low volume

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4. You might find that your medication may be the cause of your tinnitus or is making your tinnitus a whole lot worse. If you believe this might be the case, you should visit your doctor and discuss an alternate therapy or if you should try different medicine

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5. Correcting your hearing loss. If you have hearing loss or damage, your ears need to strain to hear. This can help to make your tinnitus worse. Using a hearing aid will lessen the strain on the ears, which can improve your symptoms.

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If you happen to be unsure if which of the above treatment methods are right for you, it is important to discuss your tinnitus symptoms with your doctor.

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