Whenever Thanksgiving, Christmas, and various other holidays come around where I eat more than typical, I never feel guilty about exactly how much I had actually eaten. The reason is due to the fact that I’ve learned ways to train my metabolic process to burn adequate body fat to enable me to have more “cheat” […]

Many of us like to inquire several general questions about their weight and diet plan. As I understand, in the middle ages a fat lady was expected to be the symbol of fertile mother earth and hence was considered gorgeous. But now situations have been altered like, a lady who walked with the hefty step […]

Most of us know the destructing effect of drugs in an individual’s life. It only starts with occasional smoking of weed then soon after the rabbit hole goes bigger to a certain point that telling that person to stop would no longer be enough. The debilitating cancer-like effects of drug fixation can certainly wreck lives […]