Bloating after eating can be a painful experience to deal with after enjoying your favorite foods. Even though there are numerous reasons that a bloated stomach after eating can occur, it may not be so easy to know why it continuously occurs. Most people will experience some bloating throughout their lifetime. However, if it happens very frequently, it is important to consider getting some medical advice regarding the occurrences.
As you can expect, there are numerous bloating causes that will be considered. The reasons that bloating occurs can vary based on the health of the individual. In example, individuals that are lactose intolerant and ingest dairy foods may experience bloating as a result. Bloating can also occur as a result of an allergic reaction.
Sometimes bloating can be caused because gas has simply developed during the process of digestion. There are many foods that are known for being gassy and can cause people to experience bloating after eating. Luckily, there are a lot of over-the-counter products that can be used to help reduce bloating. This means that there is less of a need to give up your favorite foods if they cause you to bloat.
Women who are experiencing PMS or are on their menstrual cycle can also experience bloating as a side effect. During these circumstances, bloating occurs due to hormonal changes or stress. In these scenarios, bloating can be dealt with by taking menstrual relief tablets from your local pharmacy. Additionally, bloating will usually end when the menstrual cycle has finished. Many women only experience this side effect within one or two days of the cycle, so it does not cause a large problem.
Other times, you might deal with bloating as a result of medications that you may be taking. Because many medications are created from a variety of different ingredients, some of them can cause you to become bloated if they are not accepted well with your body. Medications can also be created from ingredients that tend to cause bloating. A good example of this can be found in people who deal with bloating while taking their antibiotic prescriptions. The ingredients found in antibiotics can cause mild bloating, especially if you are allergic to the medication.
Bloating is a natural experience that generally everyone encounters at some point. Even though it can be embarrassing for people, since it is a natural occurrence there is not always a reason to be embarrassed. If bloating becomes a serious problem for you socially, there is nothing wrong with bringing bloating treatments with you before your next meal. Consider bringing a few of the pills with you in your purse or even taking them before you meet up for dinner with friends.
Usually, bloating causes after eating is a normal experience and should not cause you to feel concerned about your health. If you are experiencing it a lot, then you may want to contact your doctor just to ensure that it is not related to a medical condition. Most related medical conditions can be easily dealt with and treated when they are finally diagnosed.