For those who experience panic attacks, it can be quite frustrating when even your doctor can not help you determine what causes them. Unfortunately those in the medical professional have yet to determine what causes a panic attack or even fully understand the nature of them yet. The possibilities, luckily, are endless for what could be causing your attacks. Panic attack symptoms come in a wide range as well as being highly variable. I expect by now that your doctor is helping you to manage your attacks. Return to a daily routine, by minimizing the symptoms is the most that anyone can hope for now.
The exact cause for panic attacks is completely unknown, however it is strongly believed that there is no one single cause for them, either. Conceivably, at some instance the issue will be completely understood and there very well could be one factor that encompasses a multitude of developments. The signs of panic attacks are generally looked at in terms of emotional signs. When a person is experiencing panic, especially when there is no apparent threat, then that calls into play the psychological component even more. Doctors and researchers pay special attention to multiple influences related to biological condition, mental condition and thinking, and environmental stress factors.
People who have a disposition to panic attacks that are also anxiety sensitive people can also consider another concept. Perspective of external events can some times be skewed, and some people have more of a tendency to do this. The reaction is quite similar in these people to their internal events or feelings.
“Catastrophic misinterpretation” is what this phenomenon is called. Perceptions of events or feelings lead them to believe that these could result in extreme problems. Panic attacks are then common since their imaginations or thoughts get out of control, due to this belief. To add to this are the components and elements that are psychological in nature with panic attacks and their symptoms.
You should be aware though that it may be an additional medical condition that is causing symptoms of panic attacks like hyperventilation or chronic fatigue syndrome. There have been cases where the medical condition and the panic attacks are in fact symptoms of one another. To make it even more complicating, a well know symptom of panic attacks is hyperventilation, however, this condition can have a complication of panic attacks as well. Then you and your doctors have to try and figure out which one to treat or treat both. In the case that you are experiencing frequent bouts of hyperventilation, you should meet with your doctor as soon as possible. Make sure you tell your doctor anything you feel might help identify the things that trigger your panic attacks. In some cases it could be an underlying psychological reaction or phobia that causes the attack.
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